✨ W H A T I S Y O G A ? ✨
One of our wonderful teachers, Mel, consistently brings up this core question during our dynamic practice. A simple answer being it is a practice which reinforces the connection of the body, the mind and the soul. 🧘🏼♀️
Behind these doors are always insightful themes being explored throughout each class. This helps our students to infuse their practice with purpose and intention.
Come through these doors every day to learn and connect!
Congratulations to everyone who has embarked on the 30 Day Yoga Challenge with us! 💗✨ We are so grateful to everyone for honouring your intention of consistency by simply arriving in your mats each day to practice. We loved seeing you there!
A special congrats to Kathy Keat who has not missed a single day! 🤩
And even though this Challenge is over, hopefully you will set a goal to upkeep your daily practice.
Namaste and have a cool (❄️) weekend everyone!
Yoga Blue Mountains Team
i only missed 2 days 🕺🏻
You will see our amazing crew at 6am practising Yoga with Samantha on Tuesdays. Yes at 6am Tuesdays ! It’s the place to be 😎
Tracey James
*New Class Announcement*
A 6am dynamic flow is now added to our timetable every Tuesday 🌞
Join Sam tomorrow!
Yoga Challenge coming soon to Yoga Blue Mountains!!!!
EDIT >> We've decided to keep this casual and not hold opening and closing circles, sorry guys!
It really is the silly season, isn't it? And on top of this our community is also facing challenges with everything that's going on in the mountains right now.
But know that there's one thing you can do to find a little calm and clarity in your hectic schedule. Trust in yourself. Trust the yoga. 🧡
